Posts filed under: Exercise

Mine were probably not “right” reasons to lose weight, but they were salient. I was motivated to get out of bed in the morning and pack my meals up, eat according to a food plan, say goodbye to food after...
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In my previous life, when I woke up and actually showered and went to work in clothes unsuitable for yoga, exercising necessitated two rounds of hair and makeup — one in the early morning and one after the gym to...
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